Alpha Three


We provide personal training in our spacious gym at IJburg with an eye for details. We set a goal and each session we work towards it. Your result is what drives us and counts at the end of the day. Whether you want to loose weight, get fitter or stronger: we will set up a plan to succeed. Some old habits will be broken in order to realize the desired change. 

Everything is evidence-based and always with your own personal trainer. Nutrition is key in creating or maintaining a healthy lifestyle. Therefore we dive deeper into what you currently eat and provide step by step small adjustments towards an optimized lifestyle.

Experience our service with our first timer deal.

Or book a free intake.


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Contactpersonen van Alpha Three